Are you trying to get fit? Would you like to find the perfect place to carry your workout plans? Get to know the best fitness centers in Western Cape Region
Keeping up with the right workout routines will help you not only to lose weight and shape your body, but also to be and feel healthy. Exercise and a balanced diet are key to have a better quality of life. You only need to have a look at the many benefits that simple plush ups involve to quickly understand how advantageous exercise can be for you.
In the best fitness centers in Western Cape Region, you will be able to carry a gym workout that guarantee the results you are expecting. In addition, if you are unsure about which exercise plan you must follow, you can ask for personal training. Your coach will perfectly design the best full body workout for you and special plans if you need to work more on abs workout or core workouts. You will set reachable goals along your trainer, who would guide you and support you throughout the whole training plan.
Whether you want to look fabulous thanks to toning exercises or you want to build up muscles by carrying a weight lifting program, you should get to know the best fitness centers in Western Cape Region.
Even though keeping an exercise routine can seem tedious sometimes, it is truly worthy. Moreover, there are always new trends coming up to keep you going, like teach and apps.
How to find the best fitness centers in Western Cape Region
At Infoisinfo we always work hard to be able to provide you with the most useful information possible so that you can easily find the best products and services for you or your company in Western Cape Region. Since we care about your wellness and we know that health and fitness get on well with each other, we would like to help you find the right place to start getting fit. Therefore, we have prepared a list of the best fitness centers in Western Cape Region for you to choose from.
Get in touch thanks to the contact details provided, such as phone numbers, websites, address and opening times. In addition, you can have a look at comments and valuations from other clients to get a better idea about each gym.
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Cities of the region
- Cape Town (168)
- Stellenbosch (5)
- George (3)
- Paarl (1)
- Knysna (1)
- Mossel Bay (1)
- Hermanus (2)
- Vredenburg (2)
- Worcester (1)
- Plettenberg Bay (1)
- Kraaifontein (1)
- Malmesbury (1)
- Franschhoek (1)
- Sedgefield (1)
- Bredasdorp (1)
- Kleinmond (1)
- Ceres (1)
- Shelly Beach (1)
- Velddrif (1)
Related categories
Fitness centre - Western Cape Region
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1 - My Fitness Brain - Cape Town
camps bay, cape town, western cape, Camps Bay. Cape Town. Western Cape. 8005
My Fitness Brain is a dream venture of Michael Coovadia, who is a fitness Freak and a Personal Fitness Coach giving Virtual Fitness Training in todays time, all around the world. My…
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2 - Strong By Grit - Cape Town
Parow, Bellville and Surroundings, Bellville. Cape Town. Western Cape. 7530
As a professional trainer with a qualification in Exercise Science, my passion is helping others achieve their goal in fitness. Everybody is unique, with their own strengths…
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3 - SON SURF SCHOOL STRAND - Cape Town
195 Beach Road, Strand. Cape Town. Western Cape. 7140
Come to the Son Surf School Strand and we’ll give you an authentic surfing experience!. If you are landlocked or live by the sea, its an experience everyone must try atleast once in…
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4 - Science in Motion: Progressive Pilates Cape Town - Cape Town
127, Bree Street. Cape Town. Western Cape. 8001
Visit our facebook page: www.facebook.com/ScienceInMotionProgressivePilatesCapeTown. Pilates-based functional fitness in the Cape Town city bowl. Learn sound movement mechanics and…
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5 - Somersault studio - Cape Town
57 Upper Grove Ave, Claremont. Cape Town. Western Cape. 7708
Founded by fitness and Pilates practitioner Justine Seymour in 2006, Somersault offers a wide range of fitness programmes.Services include:Pilates in group classesIndividual Pilates…
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6 - Vapur - Cape Town
10 Victoria Ave, Hout Bay. Cape Town. Western Cape. 7806
The Vapur Anti-bottle is the most portable water bottle on the planet! Live flexible with an Anti-bottle that stands when full and folds up when empty. Attachable. Freezable. Flexible.…
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7 - Sambhoga Yoga - Cape Town
16B WEST BEACH TERRACES PORT PL WEST BEACH. Cape Town. Western Cape. 7441
Yoga brings you individual yoga instruction and massage by Aidan Walsh. This makes the style particularly accessible to any individual, of any age or any fitness level. Aidan…
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8 - Cape Town Osteopaths (Central) - Cape Town
Cape Town Medi Spa 99 Kloof Street Gardens. Cape Town. Western Cape. 8001
Cape Town Osteopaths is Cape Town's Largest Osteopathic PracticeCape Town Osteopaths Has Expert Osteopaths With 20 Years Of Clinical ExperienceCape Town Osteopaths Provides…
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9 - yo yoga - Cape Town
cavendish close, Claremont. Cape Town. Western Cape. 7708
contact: 021 671 0888email: http://www.yoyoga.co.za. Yo Yoga is a HOT yoga studio in Claremont, Cape TownThe Introductory offer is R100 for a 10 consecutive day membership, where you…
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10 - ALAS Academy - Cape Town
85 Kommetjie Road, Fish Hoek. Cape Town. Western Cape. 7975
The energy and life that instils the academy is noticed early on in your arrival, and the hospitable approach to your requirements, are dealt with as quickly as one could offer.The…
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The Silk Workshop - Cape Town
2 Willow Rd, Observatory. Cape Town. Western Cape. 7925
The Silk Circus, a division of The Silk Workshop, offers the most spectacular entertainment for any type of event, with silk and lyra performances that will make your event a night…
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Personal Trainer Cape Town - Cape Town
Zone Fitness studio|Cape Quarter. Cape Town. Western Cape. 8001
Personal Trainer Cape TownList of training that I offer:·Weight loss·Weight gain·Strength training·Fitness training ·Core and stabilization training·Toning and…
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Fusion Pilates - Cape Town
Shop 26, Table View. Cape Town. Western Cape. 7441
Fusion Pilates Studio offers an intimate and personalised atmosphere, where you can experience moving your body - in a healthy and controlled way. Regardless of your age or level of…
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FIT4U - Cape Town
13 Pentz Drive Blouberg. Cape Town. Western Cape. 7448
Fit4u offers a diverse range of fitness- and wellness solutions including sport rehabilitation, outdoor training, personal training, fitness coaching and corporate wellness workshops.…
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Kenwyn Martial Arts Centre - Cape Town
19 civic rd kenwyn lansdowne. Cape Town. Western Cape.
We have also trained the Cape metro Police,Traffic and law enforcement in a self defense fitness program for FIFA football World Cup 2010 readiness. Karate is the ideal art for kids…
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Vertical Secrets Pole Dance Studio Bellville - Cape Town
Sunbird Business Park, Bellville. Cape Town. Western Cape. 7530
Pole dance fitness is an alternative way to lose. X Pole dance polesOther classes coming soon - Aerial Silks Fitness and. Loss•Increased confidenceWe offer Hen/Bachelorette Parties…
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Personal Trainer Cape Town - Cape Town
Dixon street, Green Point. Cape Town. Western Cape. 2251
For all your training,exercise and fitness needs from weight loss,weight gain to sports specific ,and more,feel free to contact me or visit my website for information on how I can…
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Brothers in Grappling - Cape Town
Flufftail Close, Somerset West. Cape Town. Western Cape. 7130
We are a group of friends, a brotherhood, who love the grappling arts – Brazilian Jiu-Jitsu, Judo and Submission Grappling. Our goal is to share our love of these martial arts with as…
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i.move - intelligent movement Studio - Cape Town
Mayfair cottage 3 Bright street, Somerset West. Cape Town. Western Cape. 7130
i.move studio: Presenting you with integrated, *awaken your creativity, *Learn how to take responsibility for your own health, *Rehabilitate from old injuries, *shine, *maintain a…
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Fighting Spirit Martial Arts Club - Cape Town
20 Hall Road, Sea Point. Cape Town. Western Cape. 8005
Self Defence Classes,Wing Chun,Krav Maga,Fitness,Weapon Defence, plus so much more, Members need to be 15 years old to train in our group classes. Wing Chun is a classic Chinese…
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Champs Boot Camp Blouberg - Cape Town
4 Andrew Foster St, Bloubergstrand. Cape Town. Western Cape. 7441
Whether you want to lose fat, gain lean muscle or just get fit, these workouts are for you. All fitness levels, ages and sizes are welcome. We provide a fun and friendly environment…
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Durbanville Karate - Cape Town
van der Stel Street Kenridge, Durbanville. Cape Town. Western Cape. 7550
Classical Okinawan Goju ryu karate do. Classes in Kenridge since 1998. Beginners welcome. Students are guided within the bounds of their individual capability, and fitness…
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ProActiv Living - Worcester
61 Somerset Street & Mountain Mill Mall & Mill house at Mountain Mill Mall Worcester. Worcester. Western Cape. 6850
Whether you want to lose weight, gain your balance, lose weight, on which you stretch and tone muscles, this is the gym for you.We also have an in-house human gyroscope, get fit…
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Enjoy Fitness Custom Cycling Clothing - Cape Town
2nd Floor. Cape Town. Western Cape. 8000
Order online or request a quote. We are a Cape Town based company who design and manufacture custom cycling kits as well as other sports clothing including road and trail running. His…
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Herholdt Biokinetics Durbanville - Cape Town
51 Stockholm street, Uitzicht, Durbanville. Cape Town. Western Cape. 7550
Herholdt Biokinetics' vision is to educate, inform, rehabilitate and inspire you to a better life!Herholdt Biokinetics Durbanville has been serving the health and wellness community…