Do you care about your muscular health and want to find the right massage therapy in Western Cape Region?
Our daily rutine usually causes slight muscular ache that may lead to a much painful and complicated injury. The main way to prevent a muscular injure is prevention and exercise is the best helper. For example, there are some yoga poses that will help you with back tension. Once you’ve gotten the lesion you have to look for the right treatment to be able to completly recover from it. Otherwise you could often feel sore and the damaged area becomes weak.
If you are looking for the best spa in Western Cape Region to get ride of muscular knots and trigger points, or you need to find a wellness center and massage therapist to recover from your injury, you are in the right place.
What massage therapy in Western Cape Region is the most suitable for me?
There is a wide range of local spas in Western Cape Region as well as others wellness center that offer many different massage treatments like:
- Shiatsu: the massage therapist will gently but firmly pressure with his fingers in localizated areas of your body for about ten seconds. It is natural and it doesn’t involve pain afterwards.
- Reflexology: this bodywork is also known as foot massage. The pressure is aplicated in differents areas of the foot linked to other body parts and organs.
- Deep tissue massage: this is a great option for recovering and for the treatment of chronical pains.
- Sport massage: If you are active and you like to work out you shoul take it into account. It helps you to prevent injuries aswell as enhances your activity. It is very good to properly recover from injuries.
- Hot stone massage: it is a soft massage for people suffering from muscular tension but who don’t need deeper massages. The therapist places heated stones in your body what also improves blood circulation.
If you are interested in trying any of this or others treatments in Western Cape Region , you can get one spa day package and see which one feels better for you’re pain.
Where to find a wellness center and the best spa in Western Cape Region?
In Infoisinfo we know how much you care about you and your people. That is why we’ve prepared a list with the best spas and wellness centers in Western Cape Region so you can arrange visits or get a spa package as a present. You could also find in our website comments and valorations from other clients to get to know more about each center.
Cities of the region
The 10 Best Massage Services in Western Cape Region
1 - WP Physiotherapists Milnerton - Cape Town
Unit 2 Frazzitta Business Park, Freedom Way, Milnerton. Cape Town. Western Cape. 7441
WP Physiotherapists Milnerton believes in providing a clinically appropriate treatment according to the patient's specific diagnosis. We use different modalities to ensure a…
2 - Chissy Beauty Studio - Cape Town
11 Village Walk, Parklands, Cape Town 7441, WC, South Africa. Cape Town. Western Cape. 7441
Welcome to Chissy Beauty Center Why not feel and look good every day? Chissy Beauty Studio is the brainchild of Tshisikhawe Mabel, a registered Auditor, accountant, cum…
3 - Jelwana Nails & Beauty Cape Town CBD - Cape Town
50 Buitenkant Street, Central. Cape Town. Western Cape. 8001
CLEAN, PRECISE AND BEAUTIFUL Jelwana Nails & Beauty Cape Town was founded in December 2021 as a franchise of Portia Jelwana's successful Beauty Salon in Germany. Zandi and Sandi Jelwana…
4 - Osteopathy Cape Town - Cape Town
45 kendal road, Diep River. Cape Town. Western Cape. 7800
What is Osteopathy? It’s a medical practice based on a drug-free non-invasive manual therapy. As an approach to healthcare, it emphasises the role of the musculoskeletal system in…
5 - Exercise Therapy Claremont Cape Town - Cape Town
The Wellness Centre The Quadrant Wilderness road, Claremont, Cape Town, Claremont. Cape Town. Western Cape. 7708
My name is Raasay Waters. I graduatedfrom the University of Central Lancashire, North England, I have been living and studying in the UK for 6 years. I am now back in South Africa…
6 - Suntra Spa - Cape Town
15 on Orange HoteL 15 Orange Street. Cape Town. Western Cape. 8001
Suntra Spa offers state of the art spa facilities with the very best holistic, therapeutic and aesthetic care, combined with cutting edge spa technology and professionally trained staff…
7 - View health and skin care clinic - Cape Town
Shop 5. Cape Town. Western Cape. 7945
A chic and modern style skin care clinic with friendly, professional and highly trained staff. We take our time consulting and Face Mapping with our clients to assist with a…
8 - Gingerlily Spa - Cape Town
53 Constantia Road Farriers Centre Wynberg. Cape Town. Western Cape. 7806
Gingerlily Spa is a beauty gem nestled in the tranquil Farriers Centre, Plumstead. A perfect setting for the perfect spa experience. Offering Facials, Gifts, Lash Extensions, Nails,…
9 - Dr Grant Butterworth, Chiropractic Wellness Centre - Plettenberg Bay
116 Longships Drive, Plettenberg Bay, Plettenbergbaai. Plettenberg Bay. Western Cape. 6600
Chiropractic care for the entire family; newborn babies to the elderly. Doctor of Chiropractic (USA); this family-based centre also offers diet and exercise analysis, posture…
10 - Reiki Partners - Hermanus
Clarence Drive, Betty's Bay, 7141. Hermanus. Western Cape. 7141
Reiki Partners specializes in USUI Reiki Therapy, Karuna Reiki Therapy and Animal Reiki in Bettys Bay, Cape Town and surrounding areas.
Somersault studio - Cape Town
57 Upper Grove Ave, Claremont. Cape Town. Western Cape. 7708
Founded by fitness and Pilates practitioner Justine Seymour in 2006, Somersault offers a wide range of fitness programmes.Services include:Pilates in group classesIndividual Pilates…
Melati Spa - Cape Town
59 Trill Rd Observatory. Cape Town. Western Cape. 7925
Melati Spa combines the beauty & allure of Indonesian traditions with modern spa techniques. This echoes the Spa’s philosophy that focuses on a non-clinical and holistic…
Sambhoga Yoga - Cape Town
16B WEST BEACH TERRACES PORT PL WEST BEACH. Cape Town. Western Cape. 7441
Yoga brings you individual yoga instruction and massage by Aidan Walsh. This makes the style particularly accessible to any individual, of any age or any fitness level. Aidan…
Etna Professional Mens Salon - Cape Town
5 Vogue House Thibault Square. Cape Town. Western Cape. 8001
For all your Professional hair needs: - Stylish and Modern Haircuts, - Hair Loss Prevention, - Beard/Mustache Trimming, - Professional Colouring and Highlights, - Hot Towel Shaves, -…
Cape Town Osteopaths (Central) - Cape Town
Cape Town Medi Spa 99 Kloof Street Gardens. Cape Town. Western Cape. 8001
Cape Town Osteopaths is Cape Town's Largest Osteopathic PracticeCape Town Osteopaths Has Expert Osteopaths With 20 Years Of Clinical ExperienceCape Town Osteopaths Provides…
Balance & Harmony Wellness - Cape Town
7 Languedoc Road, Edgemead. Cape Town. Western Cape. 7441
Each treatment is unique by combining the various modalities in order to meet the needs of each client. These various treatments help relieve a range of ailments from back and neck…
Natural - Bredasdorp
34a Smith St. Bredasdorp. Western Cape. 7280
Specializing in a range of massage techniques: Reflexology: I work on the reflexes in the feet, ankles and lower legs, which correspondto every organ and tissue in the rest of the…
CHOZEN Essential Oils / The Scenter - Cape Town
304 Seaways Beach Rd Mouille Point. Cape Town. Western Cape. 8005
CHOZEN Essential Oils offers a unique range of indigenous African and selected imported essential oils, suitable for a variety of clinical, medicinal and therapeutic applications. Visit…
NEO Trading Distributors of Natural & Organic Products - Cape Town
Unit 2. Cape Town. Western Cape. 7800
NEO Trading's carefully selected products are not only beautifully made, but are locally produced and often have a strong social or community benefit story. Our aim is to take on…
Anahata Zafu Meditation Cushions - Cape Town
Wargrave Road, Kenilworth. Cape Town. Western Cape. 7708
The covers are 100% cotton, removable and fully washable and inners are stuffed with recycled cotton wadding.www.anahatazafu.wordpress.comContact Sue to make an appointment to view/trial…
Sport and Medical Therapy - Cape Town
The Wellness Clinic The Quadrant Wilderness Road, Claremont. Cape Town. Western Cape. 7700
Hands on soft tissue work using both Eastern Medicine and Western scientific knowledge. Massage for pre/post event, sinus, post operative issues, back ache, injury…
Sawasdee Thai Spa - Cape Town
Intercare Medical & Dental Centre Link Rd Park Drive. Cape Town. Western Cape. 7441
Sawasdee Thai Spa, is located at the Intercare Medical and Dental Centre, the best massage in Parklands, Link Road. Oh, and did we mention the great price? It's what's made us the…
Cape Physio - Cape Town
Roeland Square Roeland Street Unit 13. Cape Town. Western Cape. 8001
Physiotherapy Services in Cape TownCape Physio offers a range of physiotherapy. experienced in treating all back management conditions from lower back pain and. are prolific amongst…
OSTEOPATHY CAPE TOWN - Cape Town
Annex 2. Cape Town. Western Cape. 7800
Osteopathy is a medical practice based on a drug-free non-invasive manual therapy. In combination with dietary, for example, pains and general health problems.Headaches, bones…
DIVA STUDIOS PERMANENT MAKE-UP AND BEAUTY TRAINING - Cape Town
7 Ascot court Loxton Road, Milnerton. Cape Town. Western Cape. 7441
Diva Studio’s was a dream of mine for many years; I wanted to be able to offer training and services at an affordable price but also did not want Diva to be the run of the mill…