Is your summer body ready? Get fit thanks to a personal workout Schedule designed by the best personal trainers in Western Cape Region
Keeping an exercise routine alongside a healthy and balanced diet isn’t easy at all, either it is due to our lack of time to exercise and cook properly or lack of knowledge. You may have a friend following a gym program that she recommends you, but even if you like how she looks, her fitness plan could be very far from what you need.
A big part of the succeed depends on how customized our plan is. For this reason, it is highly advisable to count on professionals, like the best personal trainers in Western Cape Region. A personal trainer will get to know you, your needs and goals and he will design the right training program for you. Whether you are interested in weight training, strength training or aerobic exercise to lose weight, hiring a personal trainer is the key.
Their services go beyond preparing and supporting you with the fitness workout. There are many other reasons to count on a personal trainer or fitness instructor.
Why to hire a personal trainer in Western Cape Region?
- He helps you to set realistic goals to achieve together step by step thanks to your workout. Setting specific goals to focus on is essential to succeed.
- He provides you with a personalized fitness plan taking into account your health background and life style. He also thinks of your preferences, for example whether you like boxing, pilates…
- He shows you how to properly do every exercise.
- He motivates you, acting as a coach.
- Counting on a personal trainer is efficient since he makes the most of your time.
- It requires you to commit, what on your own is more complicated.
How can I find the best personal trainers in Western Cape Region?
At Infoisinfo we always work hard to be able to provide you with the most useful information possible so that you can easily find the best products and services in Western Cape Region, whatever your needs are. We care about you and your wellness. We also know how you care about your appearance. For this reason, we would like to help you to find a healthy way of getting fit. Therefore, we have prepared a list of the best personal trainers in Western Cape Region for you to choose from and get started.
Get in touch thanks to the contact details provided such as phone numbers, websites, address and opening times. In addition, you can have a look at comments and valuations from other clients to get a better idea about each personal trainer or gym instructor.
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Cities of the region
- Cape Town (32)
- Stellenbosch (2)
- George (3)
- Plettenberg Bay (1)
- Franschhoek (1)
- Shelly Beach (1)
Related categories
Personal Trainer - Western Cape Region
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1 - My Fitness Brain - Cape Town
camps bay, cape town, western cape, Camps Bay. Cape Town. Western Cape. 8005
My Fitness Brain is a dream venture of Michael Coovadia, who is a fitness Freak and a Personal Fitness Coach giving Virtual Fitness Training in todays time, all around the world. My…
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2 - Exercise Therapy Claremont Cape Town - Cape Town
The Wellness Centre The Quadrant Wilderness road, Claremont, Cape Town, Claremont. Cape Town. Western Cape. 7708
My name is Raasay Waters. I graduatedfrom the University of Central Lancashire, North England, I have been living and studying in the UK for 6 years. I am now back in South Africa…
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3 - Strong By Grit - Cape Town
Parow, Bellville and Surroundings, Bellville. Cape Town. Western Cape. 7530
As a professional trainer with a qualification in Exercise Science, my passion is helping others achieve their goal in fitness. Everybody is unique, with their own strengths…
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4 - Somersault studio - Cape Town
57 Upper Grove Ave, Claremont. Cape Town. Western Cape. 7708
Founded by fitness and Pilates practitioner Justine Seymour in 2006, Somersault offers a wide range of fitness programmes.Services include:Pilates in group classesIndividual Pilates…
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5 - Garden Route Chiropractic - Plettenberg Bay
1 Marine Way, Plettenberg Bay, South Africa, Plettenbergbaai. Plettenberg Bay. Western Cape. 6600
Garden Route Chiropractic and Lifestyle Centre. Dr Bryce Taverner. Chiropractor in Plettenberg Bay, Garden Route in the Western Cape. Total Lifestyle adjustment including Chiro,…
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6 - FIT4U - Cape Town
13 Pentz Drive Blouberg. Cape Town. Western Cape. 7448
Fit4u offers a diverse range of fitness- and wellness solutions including sport rehabilitation, outdoor training, personal training, fitness coaching and corporate wellness workshops.…
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7 - Personal Trainer Cape Town - Cape Town
Dixon street, Green Point. Cape Town. Western Cape. 2251
For all your training,exercise and fitness needs from weight loss,weight gain to sports specific ,and more,feel free to contact me or visit my website for information on how I can…
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8 - Synergy Health and Fitness - Stellenbosch
33 Canterbury Lane Blaauwklippen Village Paradyskloof. Stellenbosch. Western Cape. 7600
A health club like no other. In addition to our unique outdoor facilities, we also offer a wide range of medical, wellness and beauty treatments at our Synergy Therapy practice. Classes…
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9 - Mark Berger Training - Cape Town
. Cape Town. Western Cape. 7448
crime (in JHB) on 10 June 2008. Read the book “A Country at war with itself” by Antony Altbeker. It should be a huge event. It really puts our crime wave. Mark Berger Training is a…
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10 - Gym Girl Personal Training - Cape Town
Gym Girl Heritage Park, Somerset West. Cape Town. Western Cape. 7130
Personal Training comes to you. For women only, who are serious about improving their health, wellness and fitness levels and improving their bodies. I have presented at the…
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Look Better Naked - Cape Town
44 Blaauwberg Road Blouberg. Cape Town. Western Cape. 7441
Find the right personal trainer for you. Look Better Naked, feel better clothed and be more comfortable in your own skin. Supple Strength improves your strength and flexibility, and is…
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Tracy Bertish Biokinetics & Pilates Hout Bay - Cape Town
112 Albert Road, Hout Bay. Cape Town. Western Cape. 7806
Tracy Bertish Biokinetics & Pilates Hout Bay is an Intimate Studio with Pilates Mat and Pilates Equipment Privates and Classes. Tracy Bertish Biokinetics & Pilates Hout Bay specialises…
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Body Harmony Health & Fitness Centre - Shelly Beach
Shop 30. Shelly Beach. Western Cape. 4265
• Fully air-conditioned • Saunas • Electronic cardiovascular equipment • Daily classes taibo, zumba, toning etc • Private hygienic upmarket facility • Coffee and internet…
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The Yoga Factor - Cape Town
Somerset Road, Green Point. Cape Town. Western Cape. 8005
Open yoga classes in the new Cape Quarter, private classes in Green Point. Ashtanga based mixed yoga and facilitated stretching in Cape Town. Darden hails from Vermont in the USA and…
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Kealoha Kenpo Karate - Cape Town - Cape Town
Cnr. Race Course and Prince Arthur Roads Lansdowne. Cape Town. Western Cape. 7100
Kealoha Kenpo is a Martial Art different to the traditional karate seen today.Our style is based on the unique principles of American Kenpo but it also encompasses other fighting…
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CAPE NINJUTSU FEDERATION - Cape Town
8 DUINHOOP AVE, Monte Vista. Cape Town. Western Cape. 7460
My ninjutsu school is one of the oldest and longest existing martial arts establishments in Cape Town, straight baton, police baton TONFA', concerning basic training in self-defense,…
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The Silk Workshop - Cape Town
2 Willow Rd Observatory. Cape Town. Western Cape. 7425
Come climb and fly with us at The Silk workshop! Exceptional core strength building and wonderful for gymnasts, dancers and anyone keen to get fit beautifully! Join our classes now or…
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Womens Boot Camp Cape Town - Cape Town
Atlantic Seaboard. Cape Town. Western Cape. 8005
Women's Boot Camp. Classes arranged In your Area if you have 3 or more people join. Valid for four weeks. R3300 per person. 20 sessions package. 4 week boot camp Group classes. 5…
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intuYoga - Cape Town
, Parow. Cape Town. Western Cape. 7500
The course is designed to initiate students onto the path of yoga and prepare them to teach others. This is a great opportunity for those who wish to access a traditional training in…
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Fitbonacci - Cape Town
Atlantic Seaboard Your Home or Outdoors - Green Point Park / Symonds Field Green Point Urban Park. Cape Town. Western Cape. 8001
Eischens Yoga restoration to rid the body of injuries and. and energized), and the health risks associated with a poor. diet (to feel light. Understanding the foundations of. goals.…
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Jordana Smith - Registered Dietitian (SA) - Cape Town
Suite 403. Cape Town. Western Cape. 8002
Jordana Smith is a registered Dietitian with the HPCSA. I am passionate about the health of children and how we can improve their lifestyles while still young in order to make their…
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Franschhoek Health Club - Franschhoek
57 Cabriere Street. Franschhoek. Western Cape.
Capturing the essence of five star luxuries, the conveniently appointed Franschhoek Health Club in the heart of town is your perfect one and only stop to fitness. Our sales consultants…
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E A G L E T O N . F I T N E S S - Cape Town
97 Hout Street Heritage Square. Cape Town. Western Cape. 8001
Fully equipped gym, shiatsu, massage therapist, personal trainers, boxfit classes. EAGLETON FITNESS Personal Training Studio on Heritage Square, Cape Town, South Africa. We have…
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Fitness Freakz - Cape Town
Parow 7500, Parow. Cape Town. Western Cape. 7500
Fitness Freakz was established in 2009. We are a wholesale and manufacturing company serving the fitness and bodybuilding industry. Although Fitness Freakz was only recently…
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The Pilates Studio, George - George
Upper level Eco Stop Centre (near Wimpy), CJ Langenhoven Road. George. Western Cape. 6529
The Pilates Studio in George, hub of South Africa’s scenic Garden Route, now offers Pilates and personal training – a double-action approach geared to get your body and mind in…